The best combination of All nuts soaked in Saffron Honey. Dates, Figs, Almonds, Cashews, Walnuts, Hazelnuts & Raisins all dry fruits soaked in Saffron honey.

Honey and dry fruits help in boosting overall cardiovascular health. It also helps to reduce the risk of heart disease. The antioxidants in honey-like phenols, flavonoids, and natural acids lead to the reduction of risk of heart and heart attack as well.

 Strawberries contain no additives, preservatives, or sweeteners and are a source of manganese, folate, and potassium and are a source of vitamin C. Enjoy these berries, which are bursting with natural strawberry flavor, as a healthy snack while you’re on the go, in dried fruit muffins or fruit compote or on your favorite morning meal.

Health Benefits
Strawberries may play a major role in lowering blood pressure. High in fiber, Folate, and antioxidants, and without fats, strawberries are great for your heart and can help lower cholesterol. Strawberries also contain vitamin B, a cardiac muscle strengthener and heart functionality helper.

To tame the rich tart flavor of our Natural Dried Cranberries, they are lightly sweetened with sugar when dried. Cranberries are rich in potassium and can help regulate blood pressure. Studies conducted at Worcester Polytechnic Institute suggest tannin compounds in cranberries, called proanthocyanins, help prevent E. coli bacteria from bonding to mucosal cell surfaces in the urinary tract.  

Simply include Natural Dried Cranberries in dinner salads or use them like raisins in baked goods for an extra burst of flavor. We know you will find our Natural Dried Cranberries hard to resist after trying them.

Dried blueberries are a tasty superfood. They’re full of nutrients, high in fiber and low in calories. Dried blueberries have a varied combination of phytonutrients to make you healthier. There are many health benefits of dried blueberries. These tiny, sweet dehydrated berries are fun to eat and experiment with. Dried blueberries can be a staple in your diet.

Our beautiful Natural Dried Blueberries are absolutely additive-free. That means no added sugar, juice, or sulfur. This is the perfect Blueberry for those looking for the real thing!

Eat as a snack, add some to your morning oatmeal, or toss a handful into your spinach salad at dinnertime. Or try them in recipes that call for Raisins for a different flavor profile. Explore the possibilities and feel good about having these healthful little beauties in your diet.

Cinnamon (Dalcheeni) Powder All-Natural

Unadulterated Gluten-Free | No Artificial Ingredients | No Artificial Preservatives

Walnut, which is claimed to be very oily and high in calories by some people, has been … to heart health and metabolism and is very rich in nutritional value.

Chile Walnuts

• Are rich in ‘heart healthy unsaturated fats
• Contain the most plant-based omega-3 out of any tree nut
• Provide 10 vitamins & minerals which support energy
• Are a source of vitamin B1, B2, and B6
• Provide the minerals  biotin, magnesium, phosphorus, iron & manganese
• Are rich in copper and zinc which contribute to immune function & maintenance of normal skin and hair
• Contain 4g of plant-based protein per 30g serving

About this Item

• Walnuts contain Omega-3 fatty acids which are essential fats that have numerous benefits for health.
• Chilean Walnuts (Akhort) are good for the skin as they are packed with vitamin B
• It is a natural antioxidant that helps in fighting the free radicals induced.
• Inshell Walnuts can add an earthy, fruity, and mildly tart flavor and tender texture to your breakfast.

Health Benefits of Cashew Nuts

1. Bone Health: A 40-gram serving cashew provides a recommended daily intake of 34% phosphorous and 29% magnesium. These minerals are instrumental in bone development, actively preventing conditions such as osteoporosis and dental problems.

2. Rich in Antioxidants:  Cashews contain good levels of lutein and zeaxanthin, which act as antioxidants to prevent cellular damage. They stop the oxidation of LDL (bad) cholesterol to reduce the chances of atherosclerosis. Maintain the elasticity of the skin to slow down the aging process. Protect the eyes from light damage and can even prevent cataracts. 

3. Heart Health: These nuts are an excellent source of monounsaturated fats, which have been proven to lower levels of LDL and raise those of HDL (good) cholesterol. This improved cholesterol ratio leads to a reduced risk of cardiovascular and coronary disease. Cashews also contain arginine, which protects the inner arterial lining from cell damage.

4. Weight Management: A quarter cup of cashew nuts contains 5 grams of protein, which increases satiety and leads to a lower-calorie intake during meals. Multiple studies have shown that including nuts in your diet can improve weight loss efforts thanks to the healthy fiber content.

Health Benefits of Cashews

1. Rich in Antioxidants: Cashews are a great source of antioxidants, which prevent free radicals from damaging cells in the body. These nutrients promote cardiovascular health by reducing the oxidation of LDL (bad) cholesterol and lowering the risk of developing clogged arteries. Antioxidants also promote eye health by protecting them from light damage. 

2. Lower Cholesterol: 66% of cashews bulk consists of monounsaturated fatty acids, which have been proven by multiple epidemiological studies to lower levels of LDL. Aside from this, these healthy fats also raise levels of beneficial HDL, promoting a heart-friendly cholesterol ratio.

3. Regulate Blood Pressure: A quarter cup serving of cashews provides 29% of the recommended daily intake of magnesium. This nutrient is used in the body to prevent hypertension, boost the immune system, and develop strong bones.

4. Circulatory Health: These nuts are rich in copper and iron: two nutrients responsible for the proper functioning of the circulatory system. They help to form and utilize red blood cells and keep blood vessels in good condition. Cashews also contain arginine, which protects the inner lining of arteries from damage

Health Benefits of Cashews

1. Mineral Dense: Cashews contain copper, phosphorous, manganese, magnesium, zinc, iron, and selenium. These minerals are involved in energy production, the development of connective tissue, the strengthening of bones, and the regulation of hormones. The nuts also provide vitamins B1, B5, and B6, which prevent conditions such as dermatitis and conjunctivitis.

2. Heart Health: The monounsaturated fats in cashews have been proven by multiple studies to lower levels of LDL (bad) cholesterol. This can reduce the occurrence of coronary-related diseases such as heart attacks and strokes. They also contain arginine that promotes blood vessel health by protecting the inner arterial lining from damage.

3. Eye Health: Cashews are rich in the antioxidants lutein and zeaxanthin, which promote eye health by protecting them from light damage. Their free radical-neutralizing action can also prevent the formation of cataracts. Antioxidants also contribute to cardiovascular health by preventing the oxidation of LDL, reducing the chances of clogged arteries.

4. Tissue Repair: A quarter cup of cashews provides about 5 grams of protein, a nutrient that particularly lacks in vegetarian and vegan diets. Protein is crucial in cellular growth and repair, also working with fiber to increase satiety, which prevents overeating.

Brazil nuts have a high proportion of monounsaturated fat, which is a good fat, but they also contain some protein as well as being a good source of important nutrients including magnesium, zinc, calcium, vitamin E, and some B vitamins. They are very high in Selenium Contents. Brazil nuts are high in selenium. Jumbo Brazil Nuts' smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched. 

• These nuts are energy-dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.
• Eating Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system.
• Brazil nuts contain antioxidants like selenium, vitamin E, and phenols. Just one nut per day can lead to reduced inflammation. Nevertheless, your intake needs to be consistent to continue experiencing the benefit.
• Brazil nuts contain ellagic acid, which may have aids effects on your brain. Additionally, selenium may reduce your risk of some brain diseases and improve mental performance and mood. Yet, further research is needed.

A velvety sweetness emerges from these golden orange disks, grown on the sun-drenched Mediterranean coast. This relative of the peach has an ancient lineage that reaches back over 4,000 years to China. These dried Mediterranean apricots make a perfect healthy snack for your active lifestyle. Keep a bag in your car, gym bag, or desk for a quick and easy snack during your busy day.

A velvety sweetness emerges from these naturally Dried apricots (Jardalu), grown on the sun-drenched Mediterranean coast. This relative of the peach has an ancient lineage that reaches back over 4,000 years to China. These dried Mediterranean apricots make a perfect healthy snack for your active lifestyle. Keep a bag in your car, gym bag, or desk for a quick and easy snack during your busy day. No Preservatives Added.

• Calories: 34
• Carbs: 8 grams
• Protein: 1 gram
• Fat: 0.27 grams
• Fiber: 1.5 grams
• Vitamin A: 8% of the Daily Value (DV)
• Vitamin C: 8% of the DV
• Vitamin E: 4% of the DV
• Potassium: 4% of the DV

Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. They are native to the Middle East, but the US is now the world's largest producer. The almonds you can buy in stores usually have the shell removed, revealing the edible nut inside.

• Almonds reduce heart attack risk.

• Almonds lower ‘bad’ cholesterol.

• Almonds protect artery walls from damage.

• Almonds help build strong bones and teeth.

• Almonds provide healthy fats and aid in weight loss:

• Almonds lower the rise in blood sugar and insulin after meals.

• Almonds help provide good brain function.

• Almonds nourish the nervous system.

Almonds are considered to be one of the healthiest nuts, loaded with many essential nutrients. For a lively lifestyle, doctors suggest eating 4-5 almonds daily. Being rich in Vitamin E, almonds help in the creation of blood cells, tissue, and muscles, hence it’s a must-have for anemic and orthopedic patients. Almonds also helps in weight management as they are high in fiber and consuming them as snacks at regular interval keeps the stomach full for a longer period of time. Additionally, it helps in maintaining a stable blood sugar level as it absorbs water during digestion, thereby slowing down the process of the stomach being empty and delaying glucose absorption. Another amazing health benefit of almonds is that it’s good for brain development.

Best quality Almond Giri Item Description Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits. Being a source of vitamin E, copper, magnesium, and high-quality protein, just a handful of almonds contains one-eighth of our necessary daily protein. Kashmir Almonds are often referred to as the ‘King of Fruits.